Case study of a female ocean racer: prerace preparation and nutritional intake during the Vendee Globe 2008.

The Vendée Globe is a solo round-the-world sailing race without stopovers or assistance, a physically demanding challenge for which appropriate nutrition should maintain energy balance and ensure optimum performance. This is an account of prerace nutritional preparation with a professional and experienced female racer and assessment of daily nutritional intake (NI) during the race using a multimethod approach. A daily energy intake (EI) of 15.1 MJ/day was recommended for the race and negotiated down by the racer to 12.7 MJ/day, with carbohydrate and fluid intake goals of 480 g/day and 3,020 ml/day, respectively. Throughout the 99-day voyage, daily NI was recorded using electronic food diaries and inventories piloted during training races. NI was assessed and a postrace interview and questionnaire were used to evaluate the intervention. Fat mass (FM) and fat-free mass (FFM) were assessed pre- (37 days) and postrace (11 days) using dual-energy X-ray absorptiometry, and body mass was measured before the racer stepped on the yacht and immediately postrace. Mean EI was 9.2 MJ/day (2.4-14.3 MJ/day), representing a negative energy balance of 3.5 MJ/day under the negotiated EI goal, evidenced by a 7.9-kg loss of body mass (FM -7.5 kg, FFM -0.4 kg) during the voyage, with consequent underconsumption of carbohydrate by ~130 g/day. According to the postrace yacht food inventory, self-reported EI was underreported by 7%. This intervention demonstrates the practicality of the NI approach and assessment, but the racer's nutrition strategy can be further improved to facilitate meeting more optimal NI goals for performance and health. It also shows that evaluation of NI is possible in this environment over prolonged periods, which can provide important information for optimizing nutritional strategies for ocean racing

All-Optical Production of a Degenerate Fermi Gas

We achieve degeneracy in a mixture of the two lowest hyperfine states of $^6$Li by direct evaporation in a CO$_2$ laser trap, yielding the first all-optically produced degenerate Fermi gas. More than $10^5$ atoms are confined at temperatures below $4 \mu$K at full trap depth, where the Fermi temperature for each state is $8 \mu$K. This degenerate two-component mixture is ideal for exploring mechanisms of superconductivity ranging from Cooper pairing to Bose condensation of strongly bound pairs.Comment: 4 pgs RevTeX with 2 eps figs, to be published in Phys. Rev. Let

Development and validation of detailed building, plant and controller modelling to demonstrate interactive behaviour of system components

As plant modelling becomes capable of more complexity and detailed resolution, new opportunities arise for the virtual evaluation of discrete plant components such as flow control and energy conversion devices, and controllers. Such objects are conventionally developed and tested at the prototype stage in a laboratory environment. Designers now seek to use modelling technology to extend their understanding from limited laboratory test results to full building and plant system analysis. This paper describes the development of a modelling system, using ESP-r, for typical United Kingdom domestic house types with hydronic gas or oil fired central heating including radiator and underfloor heating systems, and with a variety of conventional or advanced control types. It demonstrates the ability of detailed building and plant modelling to reveal unexpected insights into how real control systems perform in combination with other plant items and in different building types, including estimation of their influence on annual energy consumption. Comparisons with measurements taken in test rooms confirm that the observed behaviour of controls is realised in practice. The authors conclude that the complex dynamic interactions that take place between the various elements that make up a real building energy system have an important influence on its overall energy performance, revealing causes of variance that cannot be identified by laboratory testing alone, or by simplistic energy assessment tools

Strongly inhibited transport of a 1D Bose gas in a lattice

We report the observation of strongly damped dipole oscillations of a quantum degenerate 1D atomic Bose gas in a combined harmonic and optical lattice potential. Damping is significant for very shallow axial lattices (0.25 photon recoil energies), and increases dramatically with increasing lattice depth, such that the gas becomes nearly immobile for times an order of magnitude longer than the single-particle tunneling time. Surprisingly, we see no broadening of the atomic quasimomentum distribution after damped motion. Recent theoretical work suggests that quantum fluctuations can strongly damp dipole oscillations of 1D atomic Bose gas, providing a possible explanation for our observations.Comment: 5 pages, 4 figure

Your money or your life: Comparing judgements in trolley problems involving economic and emotional Harms, injury and death: Natalie gold et al

There is a long-standing debate in philosophy about whether it is morally permissible to harm one person in order to prevent a greater harm to others and, if not, what is the moral principle underlying the prohibition. Hypothetical moral dilemmas are used in order to probe moral intuitions. Philosophers use them to achieve a reflective equilibrium between intuitions and principles, psychologists to investigate moral decision-making processes. In the dilemmas, the harms that are traded off are almost always deaths. However, the moral principles and psychological processes are supposed to be broader than this, encompassing harms other than death. Further, if the standard pattern of intuitions is preserved in the domain of economic harm, then that would open up the possibility of studying behaviour in trolley problems using the tools of experimental economics. We report the results of two studies designed to test whether the standard patterns of intuitions are preserved when the domain and severity of harm are varied. Our findings show that the difference in moral intuitions between bystander and footbridge scenarios is replicated across different domains and levels of physical and non-physical harm, including economic harms

Revision of some ophiuroid records (Echinodermata: Ophiuroidea) from Argentina

The taxonomy of some ophiuroids reported from off Argentina, western Antarctica and the SW Atlantic Ocean is reviewed. The species Amphilepis sanmatiensis, known only from the small holotype, is a synonym of Amphioplus lucyae. This synonymy removes the only reported endemic ophiuroid from Argentina. The species name ?Ophiacantha ingrata Koehler, 1923? used for specimens from South Georgia is invalid; the specimens are likely to belong to one of two cryptic species within the O. vivipara complex. Specimens of Amphiura joubini reported from Argentina are re-identified as Amphiura princeps, and specimens of Ophiactis amator from the Antarctic Peninsula are re-identified as Ophiactis asperula.Fil: Brogger, Martin Ignacio. Consejo Nacional de Investigaciones Científicas y Técnicas. Oficina de Coordinación Administrativa Parque Centenario. Museo Argentino de Ciencias Naturales; ArgentinaFil: O'hara, Timothy D.. Museum Victoria; Australi

The Story of the NSW Get Healthy Information and Coaching Service®: An effective population Health Service with Public Health Impact and Reach

In February 2009, the Ministry of Health launched the NSW Get Healthy Information and Coaching Service® (GHS; www.gethealthynsw.com.au), as part of New South Wales’ response to the Australian Better Health Initiative. The GHS is a telephonebased service supporting NSW adults make sustained improvements in healthy eating, physical activity and achieving or maintaining a healthy weight

Scientism recognizes evidence only of the quantitative/general variety

Rationale, aims and objectivesMcHugh and Walker introduced a model of knowledge to demonstrate that EBM is a form of scientism that ignores important sources of knowledge thereby impairing the practice of medicine. We study the development of this model and explore additional applications.MethodsReview of the relevant literature and identification of possible areas for fruitful application.ResultsWe show that the McHugh and Walker model is closely related to the model of evidence considered earlier by Upshur et al. We also indicate that the utility of this model is not limited to showing scientism distorts clinical practice. Several representative applications are identified, including psychotherapy, the Salk polio vaccine trial, and the placebo effect.ConclusionsPriority should be given to Upshur et al for the development of a model that has far‐reaching application to medical epistemology. It is shown that all four of the types of evidence considered—qualitative/personal, qualitative/general, quantitative/general, and quantitative/personal—are required to adequately characterize epistemology in medical research and practice.Peer Reviewedhttps://deepblue.lib.umich.edu/bitstream/2027.42/154650/1/jep13330_am.pdfhttps://deepblue.lib.umich.edu/bitstream/2027.42/154650/2/jep13330.pd